There are 2 kinds of massage chairs. The first kind being those funny looking contraptions you see people sitting and leaning against in offices and airport terminals, while a massage therapist works on their backs.These are actually great inventions, as the therapist can easily transport them, office workers can get short(usually about 10 minutes) treatments, [...]
Archive for the ‘health’ Category
Massage Chairs
Posted in educational, health, instruction, massage, relaxation, stress reduction, tagged massage, Massage chairs, massage instruction on January 7, 2008 | Leave a Comment »
Why Massage ?
Posted in educational, health, instruction, massage, relaxation, stress reduction, tagged massage back instruction educational relaxation on November 1, 2007 | Leave a Comment »
Massage feels great! It’s also known to support healing, boost energy, reduce recovery time after an injury, ease pain, enhance relaxation, thus reducing stress and anxiety, relieve depression and enhance well-being. Massage relaxes the muscles and improves blood circulation thus soothing away the aches and pains of stiff and sore muscles. In fact, [...]
Taking charge of our health
Posted in educational, health, instruction, massage, relaxation, stress reduction on October 30, 2007 | Leave a Comment »
The interest in alternative forms of healing and disease prevention is rising rapidly, to say the least. The reasons are clear; rising costs of health insurance and health care for one. The other reason seems to be the growing awareness of the limitations of regular allopathic medicine. People are [...]
Health benefits of massage
Posted in educational, health, instruction, massage, relaxation, stress reduction, tagged education, health, insrtruction, massage on October 30, 2007 | Leave a Comment »
Better health through massage? I’m a firm believer that massage, as well as related techniques that are often included in a massage therapy session, can have a very positive effect on our health. We’ll be discussing these techniques, such as accupressure, Reiki, energy healing, as well as general massage techniques later. For now lets [...]
Massage Therapy- Thoughts, Tips, Techniques
Posted in educational, health, instruction, massage, relaxation, stress reduction, tagged benefits, healing, health, massage, relaxation on September 26, 2007 | Leave a Comment »
Why Massage??
I’ve often heard people say they thought of massage as a luxury- and done well , it is a luxurious experience. (It feels wonderful!) But it also has many important benefits to you health. For example, did you know that the health authorities are now saying that 80% to 90% of disease is [...]
Massage Therapy- Thoughts, Tips, Techniques
Posted in health, massage, tagged massage relaxation healing instruction techniques on September 25, 2007 | Leave a Comment »
Hi! I’m Lita. I’ve been practicing as a certified massage therapist for over 20 years. I’d like to talk about the amazing healing benefits of massage therapy. I’ll also be sharing some great techniques, ideas and tips, on giving an awsome, relaxing and therapeutic massage, as well as sharing some great video clips of [...]
